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Hope Restored Counselling & Psychotherapy Center

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Services
Service

Consultation

Finding a therapist who feels right for you and your organization is just as crucial as receiving effective support. As you explore potential providers, we offer a complimentary 15-minute phone consultation to help guide your decision. We'll take time to discuss your concerns, identify possible goals, and clarify any expectations you may have. We invite you to take the next step—reach out and s... Read More

Finding a therapist who feels right for you and your organization is just as crucial as receiving effective support. As you explore potential providers, we offer a complimentary 15-minute phone consultation to help guide your decision. We'll take time to discuss your concerns, identify possible goals, and clarify any expectations you may have. We invite you to take the next step—reach out and see if we’re the right fit.

Psychotherapy

Psychotherapy—often called talk therapy—is a structured, collaborative process where individuals work with a trained mental health professional to explore their thoughts, emotions, and behaviors that may be causing distress or interfering with their quality of life. The core objectives of psychotherapy are to relieve psychological symptoms like anxiety, depression, or stress, to improve one's c... Read More

Psychotherapy—often called talk therapy—is a structured, collaborative process where individuals work with a trained mental health professional to explore their thoughts, emotions, and behaviors that may be causing distress or interfering with their quality of life. The core objectives of psychotherapy are to relieve psychological symptoms like anxiety, depression, or stress, to improve one's coping strategies, to foster personal growth, self-awareness, and emotional resilience, and to enhance interpersonal relationships through better communication and understanding.

Workplace Workshops

These workshops are interactive sessions designed for organizations and professionals to promote mental wellness, improve team dynamics, and foster a healthier work environment.

Call us or send an email to book your next workshop!

Demi Babatunde
(She/Her/Hers)

Meet Demi

Demi Babatunde is a counsellor and registered psychotherapist (qualifying), licensed with the Canadian Counselling and Psychotherapy Association and the College of Registered Psychotherapists of Ontario. She is an Attachment Trauma specialist with over a decade of experience in the mental health field both working and volunteering. Demi is interested in working with adolescents, adults, couples, and families. Her integrative approach largely draws from CBT, Narrative Therapy, and EFT, with a focus on mood disorders, anxiety, depression, addiction, grief, trauma-informed care, identity, and relationships. Having lived on three continents—Africa, Europe, and North America—Demi brings cultural sensitivity and responsiveness to every session.

Demi works collaboratively with clients to build awareness, strengthen autonomy, and embrace authenticity. Demi has supported high functioning professionals and organizations in managing workplace anxiety, discrimination, stress, and aid in navigating life transitions. Her practice offers a safe, supportive space where clients can move at their own pace toward healing, empowerment, and fulfillment.

Meet Demi Demi Babatunde is a counsellor and registered psychotherapist (qualifying), licensed wi... Read More

Tosin Lian
(She/Her/Hers)

My name Tosin Lian, and I am a Canadian Certified Counsellor and Therapist. I have experience in cognitive behavioral therapy, narrative therapy, and client-centered therapy. I will work with you to identify thoughts that are unhelpful, learn skills that you can take into your daily life, and be able to process and identify stressors/triggers. I am adaptable, flexible, and I want to use these skills to help you achieve your goals.

Sometimes life can be hard, and taking the first step to seek help can be scary. But know that you are not alone on this journey. Having a space where you can feel heard, seen, and confident is what I can offer as your counsellor. Not only that, but you can expect to be involved in the process, and I will walk alongside you to ensure that your goals are met.

My name Tosin Lian, and I am a Canadian Certified Counsellor and Therapist. I have experience in ... Read More

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Need Help? +1-855-728-7900 hello@hoperestoredpsychotherapy.com